- This event has passed.
Cultivating our Collective Medicine
February 22 @ 2:00 pm – 4:00 pm
Join us for a Wellness Session in collaboration with nisha from Elemental Joy. This session will focus on Ayurvedic somatics, and will be gentle, low-mobility, and primarily seated.
More About Ayurvedic Somatics with nisha:
In nisha’s Ayurvedic Somatics practice we come together as community in these challenging times to make space for possibility, inner stability, and pathways to authentic joy through embodiment practices of this 5000 year old traditional medicine. nisha’s Ayurvedic Somatics activates ayurvedic acupressure points (marma) and balances the elements related to different emotions and stress responses, combining pranayama and shat kriya breathwork, meditation and visualization, and subtle movement (gentle acupressure specific asana) to release stuck emotions, replenish our nervous systems, and begin unlocking pathways to our individual and collective inner medicine.
Event Details:
📅 When: Sunday, February 22nd | 2pm – 4pm
📍 Location: Native Sol (2022 E 4th St, Long Beach, CA 90814)
*Please note that event will be held in an outdoor space. Please dress accordingly. Seating will be provided. Space is limited–RSVP Required.
